The Free Metcon 6 features enhanced forefoot flexibility and a reinforced heel with additional foam. Designed for dynamic movements and stability, it incorporates a multisurface traction pattern and an inner sleeve for improved ankle support and a seamless fit. multisurface traction pattern inner sleeve laser-siped outsole rounded big-toe side of the forefoot foam in the heel laser-siped foam in the forefoot and midsole breathable, supportive engineered mesh cables
